Grilled Halloumi Mediterranean Salad

Golden grilled halloumi atop a vibrant Mediterranean salad with fresh vegetables and herbs Save
Golden grilled halloumi atop a vibrant Mediterranean salad with fresh vegetables and herbs | spoonfulstreet.com

Grilled halloumi cheese slices are paired with a vibrant Mediterranean salad featuring diced cucumber, cherry tomatoes, red bell pepper, red onion, kalamata olives, and fresh herbs. The salad is dressed with a zesty lemon-olive oil dressing and topped with warm, golden halloumi for a quick, summery dish.

The sizzle of halloumi hitting a hot pan is a sound that always makes my stomach growl instantly.

I once made this for a last-minute lunch on the balcony and we ended up eating it straight from the bowl.

Ingredients

  • Halloumi cheese: This sturdy cheese holds its shape and provides a delicious salty contrast to the fresh veggies.
  • Cucumber: Dicing it small ensures you get a refreshing crunch in every single bite.
  • Cherry tomatoes: Halving them releases their juices which mix beautifully with the dressing.
  • Red bell pepper: Adds a sweet crunch and a gorgeous pop of color to the salad base.
  • Red onion: Thinly slicing it mellow out the sharpness for just a hint of bite.
  • Kalamata olives: These bring a briny depth that screams authentic Mediterranean flavors.
  • Arugula: Peppery greens add a sophisticated edge that pairs well with the rich cheese.
  • Fresh parsley and mint: This herb combo makes the salad taste incredibly fresh and bright.
  • Extra-virgin olive oil: Use the good stuff here because it forms the backbone of the dressing.
  • Lemon juice: Freshly squeezed provides a necessary acid to cut through the grilled cheese.
  • Garlic clove: One minced clove is enough to add aromatic warmth without overpowering the dish.
  • Dried oregano: A sprinkle of this instantly transports you to a Greek island kitchen.

Instructions

Get the grill going:
Fire up your grill pan to medium-high heat so it is nice and hot when the cheese hits it.
Prep the halloumi:
Pat the slices dry and brush them lightly with oil to ensure they get golden rather than sticking.
Grill the cheese:
Cook for a few minutes on each side until you see deep brown grill marks appear.
Chop the vegetables:
Toss the cucumber, tomatoes, pepper, onion, and olives into a large bowl.
Whisk the dressing:
Mix the olive oil, lemon juice, garlic, oregano, salt, and pepper in a small cup.
Assemble the salad:
Pour the dressing over the veggies and toss gently before adding the herbs.
Plate and serve:
Pile the salad onto plates and top it with the warm grilled halloumi immediately.
Warm grilled halloumi slices served over a crisp Mediterranean salad with tangy lemon dressing Save
Warm grilled halloumi slices served over a crisp Mediterranean salad with tangy lemon dressing | spoonfulstreet.com

Serving this warm on a breezy evening makes everything feel just a little bit more luxurious.

Choosing Your Greens

Arugula adds a nice peppery kick but baby spinach works if you want something milder.

Making It A Meal

Adding some roasted chickpeas or serving with warm pita bread makes this much more filling.

Serving Suggestions

A crisp white wine cuts through the richness of the cheese wonderfully.

  • Chill your plates for a refreshing contrast.
  • Squeeze extra lemon right before serving.
  • Eat it while the halloumi is still warm.
Sizzling grilled halloumi paired with refreshing Mediterranean salad bursting with colorful cherry tomatoes Save
Sizzling grilled halloumi paired with refreshing Mediterranean salad bursting with colorful cherry tomatoes | spoonfulstreet.com

Enjoy every bite of this sunny and simple creation.

Recipe Questions & Answers

Preheat a grill to medium-high heat. Brush halloumi slices with olive oil and grill for 2–3 minutes per side until golden marks appear.

Roasted chickpeas or grilled chicken breast can be added for additional protein.

Yes, arugula can be replaced with baby spinach or mixed salad greens.

Crisp white wines like Sauvignon Blanc or Assyrtiko complement the flavors beautifully.

Preparation takes 15 minutes, and cooking the halloumi takes 10 minutes, totaling 25 minutes.

Grilled Halloumi Mediterranean Salad

Golden halloumi with fresh Mediterranean salad.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Cheese

  • 9 oz halloumi cheese, sliced into 0.4 inch thick slabs

Salad Vegetables

  • 1 cucumber, diced
  • 9 oz cherry tomatoes, halved
  • 1 red bell pepper, diced
  • ½ red onion, thinly sliced
  • 3.5 oz kalamata olives, pitted and halved

Salad Greens & Herbs

  • 1.5 oz arugula or mixed salad greens
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh mint, chopped

Dressing

  • 3 tbsp extra-virgin olive oil
  • 1½ tbsp lemon juice (freshly squeezed)
  • 1 garlic clove, minced
  • ½ tsp dried oregano
  • Salt and pepper, to taste

Instructions

1
Preheat the Grill: Preheat a grill, grill pan, or barbecue to medium-high heat.
2
Prepare the Halloumi: Pat the halloumi slices dry with paper towels. Lightly brush both sides with a little olive oil to prevent sticking.
3
Grill the Cheese: Grill the halloumi for 2–3 minutes per side until golden and grill marks appear. Set aside.
4
Combine Salad Vegetables: In a large bowl, combine cucumber, cherry tomatoes, red bell pepper, red onion, olives, and salad greens.
5
Prepare the Dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
6
Dress and Toss Salad: Pour the dressing over the salad, toss gently, and sprinkle with parsley and mint.
7
Assemble and Serve: Divide the salad among serving plates and top each with warm grilled halloumi slices. Serve immediately.
Additional Information

Equipment Needed

  • Grill, grill pan, or barbecue
  • Mixing bowls
  • Tongs
  • Knife and cutting board
  • Whisk or fork (for dressing)

Nutrition (Per Serving)

Calories 320
Protein 16g
Carbs 12g
Fat 23g

Allergy Information

  • Contains dairy (halloumi cheese).
  • Halloumi may contain traces of lactose. Check labels for allergen traces.
  • Always verify each packaged ingredient if you have specific allergies.
Jenna Collins

Home cook sharing simple, wholesome recipes & practical kitchen tips for busy families.