Greek Yogurt Cucumber Salad

Greek Yogurt Cucumber Salad with creamy dressing, crisp cucumbers, fresh dill garnish Save
Greek Yogurt Cucumber Salad with creamy dressing, crisp cucumbers, fresh dill garnish | spoonfulstreet.com

This creamy Greek yogurt and cucumber salad combines thinly sliced cucumbers and red onion with a tangy yogurt dressing flavored with dill, lemon, garlic and olive oil. Toss to coat, chill for at least 10 minutes to meld flavors, then serve cold as a light side or snack. Optional herbs and crunchy vegetables add texture.

Something about the sound of a cucumber being sliced on a hot afternoon puts me in a good mood immediately. It is crisp and wet and somehow promise a kind of freshness that no cooked dish can deliver. This Greek yogurt cucumber salad became my go to during a week long heat wave when the stove felt like an enemy and the refrigerator was my only ally.

I brought a massive bowl of this to a backyard picnic once and watched three people skip the grilled chicken entirely just to refill on salad. My friend Elena stood near the dip station eating it with a spoon, pretending she was still evaluating whether it needed more salt. It did not.

Ingredients

  • 2 large cucumbers, thinly sliced: English or Persian varieties work best because the seeds are smaller and the skin is tender enough to leave on.
  • 1 small red onion, thinly sliced: Soak the slices in cold water for five minutes if you find raw onion too sharp, it tames the bite without losing the crunch.
  • 1 cup Greek yogurt: Full fat gives you the creamiest result but low fat still tastes wonderful, just avoid fat free since it can turn watery.
  • 2 tablespoons fresh dill, finely chopped: Dried dill works in a pinch but fresh dill brings a brightness that makes the whole dish feel alive.
  • 1 tablespoon fresh mint, finely chopped (optional): Mint adds a cool sweetness that pairs especially well if you are serving this alongside grilled food.
  • 1 tablespoon fresh lemon juice: Just enough acidity to wake up the yogurt and balance the richness.
  • 1 garlic clove, minced: One clove is plenty since raw garlic can quickly overpower everything else in the bowl.
  • 1 tablespoon extra virgin olive oil: A good quality oil here makes a noticeable difference since there are so few ingredients.
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper: Season gradually and taste as you go, cucumbers can handle a bit more salt than you think.

Instructions

Prepare the vegetables:
Slice the cucumbers as evenly as you can manage so every bite has the same satisfying snap, then cut the red onion into thin half moons and add both to a large bowl.
Make the yogurt dressing:
In a smaller bowl, whisk together the Greek yogurt, dill, mint, lemon juice, garlic, olive oil, salt, and pepper until the mixture is completely smooth and fragrant.
Combine everything:
Pour the dressing over the cucumbers and onions, then fold gently with a large spoon or spatula so the slices coat evenly without breaking apart.
Chill before serving:
Let the salad rest in the refrigerator for at least ten minutes so the flavors have time to mingle and the cucumbers absorb some of the seasoned yogurt.
Serve and garnish:
Taste once more before serving and add an extra pinch of salt or a scatter of fresh dill and mint on top if you are feeling generous.
Cold Greek Yogurt Cucumber Salad served chilled beside grilled chicken or warm pita Save
Cold Greek Yogurt Cucumber Salad served chilled beside grilled chicken or warm pita | spoonfulstreet.com

This salad showed up at my table so often one summer that my roommate started calling it our house salad, and honestly it earned the title.

Great Pairings for This Salad

Serve it tucked into warm pita bread with a few slices of grilled chicken and a drizzle of hot sauce. It also sits happily next to a plate of roasted lamb, a bowl of lentil soup, or even a simple omelet on a lazy Sunday morning.

Making It Your Own

Thinly sliced radishes add a peppery crunch that works beautifully against the creamy yogurt. You could swap the dill for chives or flat leaf parsley if that is what you have growing on the windowsill.

Storing Leftovers

This salad keeps well in an airtight container in the refrigerator for up to two days, though the cucumbers will soften over time. If the yogurt separates a little, just give it a gentle stir and it comes right back together.

  • Drain any pooled liquid from the bottom of the container before serving leftovers.
  • Avoid freezing since the yogurt texture will not survive the process.
  • Make a double batch of the dressing and keep it in a jar for dipping raw vegetables throughout the week.
Bright Greek Yogurt Cucumber Salad with tangy lemon-garlic dressing and herb flecks Save
Bright Greek Yogurt Cucumber Salad with tangy lemon-garlic dressing and herb flecks | spoonfulstreet.com

A bowl of this salad and a slice of crusty bread is all you really need on a warm evening when cooking feels like too much to ask.

Recipe Questions & Answers

Yes. After slicing, sprinkle cucumbers with a pinch of salt and let them sit in a colander for 10–15 minutes, then pat dry. This reduces water release and keeps the dressing creamy.

Thick, strained-style yogurt (Greek or similar) gives the creamiest texture and tang. For a lighter option use low-fat, and for non-dairy swaps choose an unsweetened, thick plant-based yogurt.

Chill at least 10 minutes to allow dill, lemon and garlic to meld with the cucumbers. For deeper flavor, refrigerate 30–60 minutes, keeping the salad covered.

Fresh dill is classic; mint or chives work well too. For texture add thinly sliced radishes or bell pepper, and swap parsley or chives if dill isn’t available.

Yes. Prepare the salad and chill up to a day in advance. Keep it covered; give it a gentle toss before serving. If it loosens, drain excess liquid or add a touch more yogurt.

Add extra lemon juice for acidity, a pinch more salt to enhance flavors, or a drizzle of olive oil for silkiness. Freshly cracked black pepper brightens the finish.

Greek Yogurt Cucumber Salad

Crisp cucumbers tossed in tangy Greek yogurt with dill, lemon and garlic for a light, creamy side in 15 minutes.

Prep 15m
Cook 1m
Total 16m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced

Dairy

  • 1 cup Greek yogurt, whole milk or low-fat

Fresh Herbs & Seasonings

  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh mint, finely chopped (optional)
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

1
Prepare the Vegetables: Thinly slice the cucumbers and red onion, then place them together in a large mixing bowl.
2
Make the Yogurt Dressing: In a separate bowl, whisk together the Greek yogurt, chopped dill, mint (if using), lemon juice, minced garlic, olive oil, salt, and pepper until smooth and well combined.
3
Combine and Toss: Pour the yogurt dressing over the sliced cucumbers and red onion. Gently toss until all the vegetables are evenly coated.
4
Chill Before Serving: Refrigerate for at least 10 minutes to allow the flavors to meld together and the salad to chill thoroughly.
5
Serve: Transfer to a serving dish and garnish with additional fresh dill or mint leaves if desired. Serve cold.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 90
Protein 6g
Carbs 9g
Fat 4g

Allergy Information

  • Contains dairy (Greek yogurt)
  • Always verify yogurt labels for potential cross-contamination if you have dairy sensitivities
Jenna Collins

Home cook sharing simple, wholesome recipes & practical kitchen tips for busy families.