Winter Berry Smoothie Bowl (Printable version)
A colorful blend of winter berries, banana, and chia seeds perfect for a nutritious breakfast or snack.
# What you need:
→ Smoothie Base
01 - 1 cup frozen mixed winter berries (blueberries, blackberries, raspberries, cranberries)
02 - 1 ripe banana
03 - 120 ml Greek yogurt or plant-based alternative
04 - 120 ml unsweetened almond milk or milk of choice
05 - 1 tablespoon honey or maple syrup (optional)
06 - 1 tablespoon chia seeds
→ Toppings
07 - 2 tablespoons granola (gluten-free if desired)
08 - 2 tablespoons fresh berries
09 - 1 tablespoon shredded coconut
10 - 1 teaspoon chia seeds
11 - 1 tablespoon pumpkin seeds (optional)
12 - Sliced banana (optional)
# How To:
01 - Combine frozen berries, banana, Greek yogurt, almond milk, honey or maple syrup if using, and chia seeds in a blender. Blend until smooth and creamy.
02 - Pour the smoothie evenly into two serving bowls.
03 - Top each bowl with granola, fresh berries, shredded coconut, additional chia seeds, pumpkin seeds, and sliced banana as preferred.
04 - Serve immediately and enjoy while cold.
# Expert Advice:
01 -
- It takes ten minutes and feels like you've done something kind for yourself.
- The toppings give you texture and a reason to slow down between spoonfuls.
- Frozen berries mean you're never waiting for the seasons to align—winter, spring, any time works.
02 -
- If your blender struggles, let the frozen berries sit for two minutes after adding milk—they soften just enough to blend without becoming mush.
- Taste the smoothie base before you pour it; you're the only one who knows if you want more sweetness, and it's easier to adjust in the blender than after.
03 -
- Freeze a banana in advance and use it instead of fresh; it makes the whole bowl even thicker and creamier without diluting with ice.
- If your granola is on the sweet side, use less honey or skip it entirely and let the berries speak for themselves.