Roasted Butternut Squash with Cinnamon (Printable version)

Tender, caramelized butternut squash roasted with warm cinnamon spices. Perfect as a side dish or light vegetarian entrée.

# What you need:

→ Vegetables

01 - 1 medium butternut squash, approximately 2 pounds, peeled, seeded, and cut into 1-inch cubes

→ Seasonings

02 - 2 tablespoons olive oil
03 - 1 1/2 teaspoons ground cinnamon
04 - 1/2 teaspoon sea salt
05 - 1/4 teaspoon ground black pepper

→ Optional Garnish

06 - 2 tablespoons fresh parsley or cilantro, chopped
07 - 1 tablespoon honey or maple syrup

# How To:

01 - Preheat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss the cubed butternut squash with olive oil, cinnamon, salt, and black pepper until evenly coated.
03 - Spread the squash in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.
04 - Roast for 25 to 30 minutes, turning once halfway through, until the squash is tender and golden brown at the edges.
05 - Remove from oven. If desired, drizzle with honey or maple syrup and toss gently.
06 - Transfer to a serving dish and sprinkle with fresh herbs if using. Serve warm.

# Expert Advice:

01 -
  • The caramelized edges of the squash develop this incredible candy-like quality that will make even vegetable skeptics reach for seconds.
  • Its ridiculously versatile and can transform from a humble side dish into the star of grain bowls, salads, or even morning hash with an egg on top.
02 -
  • After ruining countless batches, I discovered that keeping the cubes at least 1-inch big prevents them from turning to mush during roasting.
  • Adding the cinnamon before roasting rather than after completely transforms the flavor, as the heat helps the spice bloom and infuse into the squash.
03 -
  • If you find yourself with leftover roasted squash, blend it with a bit of stock for an instant creamy soup that tastes like youve been cooking all day.
  • Always roast an extra batch and store it in the freezer, it thaws quickly for emergency side dishes or quick work lunches.